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26 products in Sports & Recreation

Strength Training Anatomy

Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a

Strength Training Anatomy

Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a

Model: 9780736092265

from  R294.00

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The Complete Book of Figure Skating by Carole Shulman

The finest figure skaters in the world make their sport look so graceful and simple. Those who have tried to learn and coach figure skating know that it is not easy. In

The Complete Book of Figure Skating by Carole Shulman

The finest figure skaters in the world make their sport look so graceful and simple. Those who have tried to learn and coach figure skating know that it is not easy. In

Model: 9780736035484

from  R403.00

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Cycling Past 50 Ageless Athlete Series

Provides a training schedule, exercises, nutritional guidelines, equipment suggestions, and tips on technique for safe and healthy cycling for the middle-aged

Cycling Past 50 Ageless Athlete Series

Provides a training schedule, exercises, nutritional guidelines, equipment suggestions, and tips on technique for safe and healthy cycling for the middle-aged

Model: 9780880117371

from  R283.00

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The Swim Coaching Bible The Coaching Bible Series

The Swim Coaching Bible sets a new high water mark for competitive swim coaching resources. Experts from around the world offer a wealth of knowledge on coaching principles and program administration,

The Swim Coaching Bible The Coaching Bible Series

The Swim Coaching Bible sets a new high water mark for competitive swim coaching resources. Experts from around the world offer a wealth of knowledge on coaching principles and program administration,

Model: 9780736036467

from  R413.00

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Conditioning for Dance

This volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, balance, and tension release.

Conditioning for Dance

This volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, balance, and tension release.

Model: 9780736041560

from  R424.00

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Championship Swim Training

Use the world's best training system from the world's top swim coach to become a stronger swimmer in freestyle, backstroke, butterfly, breaststroke, and individual medley. Bill Sweetenham is the coaching force behind

Championship Swim Training

Use the world's best training system from the world's top swim coach to become a stronger swimmer in freestyle, backstroke, butterfly, breaststroke, and individual medley. Bill Sweetenham is the coaching force behind

Model: 9780736045438

from  R430.00

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Mastering Jujitsu Mastering Martial Arts Series

Featuring the underlying strategies, planning and tactical skills required to take basic movements to a higher level, this video should be useful to any jujitsu artist. The reader is introduced to combat

Mastering Jujitsu Mastering Martial Arts Series

Featuring the underlying strategies, planning and tactical skills required to take basic movements to a higher level, this video should be useful to any jujitsu artist. The reader is introduced to combat

Model: 9780736044042

from  R346.00

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Understanding Sport Organizations: The Application of Organization Theory

Understanding Sport Organizations: The Application of Organization Theory, Second Edition, a new edition of a ground-breaking text, continues to give readers a strong foundation in organization theory and application of that theory

Understanding Sport Organizations: The Application of Organization Theory

Understanding Sport Organizations: The Application of Organization Theory, Second Edition, a new edition of a ground-breaking text, continues to give readers a strong foundation in organization theory and application of that theory

Model: 9780736056397

from  R1 144.00

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Advances in Sport Psychology - 3rd Edition

The updated third edition of Advances in Sport Psychology offers a view of the latest research in the field of sport psychology. The text is written by 34 of the field's most

Advances in Sport Psychology - 3rd Edition

The updated third edition of Advances in Sport Psychology offers a view of the latest research in the field of sport psychology. The text is written by 34 of the field's most

Model: 9780736057356

from  R1 216.00

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Resistance Training Instruction Upper Body

This title begins with an examination of how the shoulder girdle is designed to function during upper body exercise. The DVD then demonstrates exercises that focus on the larger pushing and pulling

Resistance Training Instruction Upper Body

This title begins with an examination of how the shoulder girdle is designed to function during upper body exercise. The DVD then demonstrates exercises that focus on the larger pushing and pulling

Model: 9780736070140

from  R469.00

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Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance

See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed, and Endurance

See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every

Model: 9780736075718

from  R348.00

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Lore of Running Paperback

This manual combines running physiology, training and racing programmes, injury care and prevention, mental training and profiles of world-class competitors.

Lore of Running Paperback

This manual combines running physiology, training and racing programmes, injury care and prevention, mental training and profiles of world-class competitors.

Model: 9780873229593

from  R431.00

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